Online Group Coaching with Mental Emotional Strength Training
At Save Lives Project, we believe mental wellness is a human right, not a luxury. Our mission is to provide free, globally accessible mental health and wellness resources that help people reclaim control over their emotional and spiritual well-being.
Founded by Preston Weekes, Ambreen Nadeem, and Eldin Hasa, this initiative is designed to support individuals at every stage of their personal healing journey.
Support You Every Day!
Get 1 Year of Hope
Sign up or sponsor a life with the 1 Year of Hope direct messaging support. This is a positive message delivered daily to anyone who needs some extra support in their life.
You could save a life by sponsoring an individual in need.
🌟 Our Features
At the Save Lives Project, Support Transformative Healing
At the Save Lives Project, we empower individuals with transformative healing experiences spiritually, emotionally, and physically. Our programs are designed to be inclusive, impactful, and accessible to all, regardless of background or location. Whether you're seeking personal growth or professional certification, we offer powerful tools that truly change lives.
🌟 Healing Led by Experts
Our programs sponsored by Formula EQ are led by expert teachers devoted to your healing journey. Their wisdom and care ensure deep transformation, wherever you start, they’ll walk with you every step of the way.
📱 Support Resource Center
Tap into global support resources if you are in need. We aer collecting a library of resources to give people as many options and pathways to find the help they need.
⏳ Daily Support Messages for 1Year
Life can be hard sometimes. Days can be challenging, but they are easier with positive messages of hope. We have a Phone system to provide 1 year of support for you or others. You will receive a positive daily text message for 1 year.
Practice Anytime, Anywhere
Home And On-The-Go Classes
🧘♂️ Certified Meditation Teacher Training
Master meditation techniques, including breathwork and mindfulness, through a structured course designed to empower both personal growth and professional teaching.
🍎 Nutrition & Health Healing from Within
Create balanced, body-supportive meal plans using Ayurvedic wisdom and modern nutrition to boost energy, clarity, and emotional wellness.
🧘 Web App for Self-Guided Meditation
Deepen your spiritual discipline with teachings from ancient teachings and neuroscience to build your own meditative routine rooted in focus and inner peace.
📿 Your Power &the Power of Silence
Explore consciousness and truth through ancient philosophy mixed with science Practice silence and breathwork to dissolve ego and reconnect with your higher self.
🌀 Emotional Healing & Energy Release
Learn practical tools to clear emotional blockages, using breathwork, expressive techniques, and energy practices for true inner healing.
🎯 Mental Focus & Productivity Boost
Unlock sharper focus and peak performance with science-based methods like flow-state training, time mastery, and burnout recovery.
🕐 Flexible Learning: On-Demand or Live
All courses are offered Monday–Friday in various time slots to accommodate different time zones and lifestyles. Choose from:
At-home video classes
Live virtual group sessions
In-person workshops (select locations)
Emotional Reset
Focus Training
Stress Relief
Want Daily Support for 1 Year?
Sign up or sponsor someone to receive positive daily text messages
When people are questioning their life, they often feel disconnected and unheard. The daily positive messages from the Save Lives Project Year of Hope may be the positive message you or someone you know need to get you through another day.
📅 Weekly Class Schedule
Every Friday
8:00am PST
Weekly Lesson, guided breathwork, and Meditation
Visit 1 Week for free
OUR TEAM
Meet Our Awesome Team
Preston Weekes
Co-Founder
Psychology Expert
Edlin Hasa
Co-Founder
Neuroscientist
Dr. Ambreen Nadeem
Co-Founder
Applied Neuroscience
Courtney Beck
Communications Director
FSU Professor
TESTIMONIALS
Liam S.
Ireland
🌟 “I joined out of curiosity—now I feel like a new person.”
“The Vedanta & Silence course helped me confront parts of myself I’d been avoiding for years. I didn’t just find peace—I found purpose.”
Elena M.
Brazil
🌟 “More than a course—it’s a community.”
“This project gave me the tools to grieve, grow, and give back. The emotional release sessions brought me back to life.”
Carlos R.
USA
🌟 “From burnout to balance in just a few weeks.”
“I used to wake up feeling drained, now I start every day with energy and clarity. Their productivity training was a game-changer.”
STILL NOT SURE?
Frequently Asked Questions
We understand that committing to a wellness journey is a big decision. Here are answers to the most common questions:
Q1: What’s the first step to getting started?
A: Simply visit our website and click on the “Classes” section to enroll in any free course that interests you.
Q2: Are your programs suitable for beginners?
A: Absolutely. All our offerings are beginner-friendly and guided with step-by-step support—no experience necessary.
Q3: Is the Meditation Certification officially recognized?
A: Yes! Upon completion, you’ll receive a certificate that acknowledges your training and qualifies you to teach meditation.
Q4: What if I don’t have time for live sessions?
A: No worries! All courses are available in on-demand video format, so you can learn at your own pace.
Q5: What makes this project different?
A: We offer completely free, high-quality programs with a heart-centered approach. It’s not just education—it’s transformation.