🌿 Save Lives Project:
Empowering Minds, Transforming Lives
At Save Lives Project, we believe mental wellness is a human right, not a luxury. Our mission is to provide free, globally accessible mental health and wellness resources that help people reclaim control over their emotional and spiritual well-being.
Founded by Ambreen Nadeem, Preston Weekes, and Eldin Hasa, this initiative is designed to support individuals at every stage of their personal healing journey.
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🧘♀️ Our Life-Changing Services
All programs are available both online and offline, designed to meet your needs wherever you are. Here’s how we’re helping individuals like you create healthier, happier lives:
🌟 Our Features
At the Save Lives Project, We Empower Transformative Healing
At the Save Lives Project, we empower individuals with transformative healing experiences—spiritually, emotionally, and physically. Our programs are designed to be inclusive, impactful, and accessible to all, regardless of background or location. Whether you're seeking personal growth or professional certification, we offer powerful tools that truly change lives.
🌟 Healing Led by Experts
Our programs are led by expert teachers devoted to your healing journey. Their wisdom and care ensure deep transformation—wherever you start, they’ll walk with you every step of the way.
📱 Your Practice, Your Location
Grow on your schedule with mobile-ready tools. Whether at home or on the move, our platform makes it easy to access powerful practices—anytime, anywhere.
⏳ Flexibility That Fits Your Life
We know life gets busy. That’s why our programs are designed with full schedule flexibility—so you stay consistent, in control, and aligned with your goals.
Practice Anytime, Anywhere
Home And On-The-Go Classes
🧘♂️ Certified Meditation Teacher Training
Master meditation techniques, including breathwork and mindfulness, through a structured course designed to empower both personal growth and professional teaching.
🍎 Nutrition & Meal Planning Essentials
Create balanced, body-supportive meal plans using Ayurvedic wisdom and modern nutrition to boost energy, clarity, and emotional wellness.
🧘 Yoga Sutras for Self-Guided Meditation
Deepen your spiritual discipline with teachings from Patanjali’s Yoga Sutras, and build your own meditative routine rooted in focus and inner peace.
📿 Vedanta & the Power of Silence
Explore consciousness and truth through Vedanta philosophy while practicing silence to dissolve ego and reconnect with your higher self.
🌀 Emotional Healing & Energy Release
Learn practical tools to clear emotional blockages—using breathwork, expressive techniques, and energy practices for true inner healing.
🎯 Mental Focus & Productivity Boost
Unlock sharper focus and peak performance with science-based methods like flow-state training, time mastery, and burnout recovery.
🕐 Flexible Learning: On-Demand or Live
All courses are offered Monday–Friday in various time slots to accommodate different time zones and lifestyles. Choose from:
At-home video classes
Live virtual group sessions
In-person workshops (select locations)
Emotional Reset
Focus Training
Stress Relief
Limitless Learning
🌿 Natural Stress Relief Techniques
Reduce anxiety naturally with calming rituals, herbal remedies, and grounding practices that restore balance in your everyday life.
📅 Weekly Class Schedule
11:00 am -
12:00 pm
Meditation
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12:30 pm -
1:30 pm
Breath work Techniques
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2:00 pm -
3:00 pm
Healing Techniques
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3:30 pm -
4:30 pm
Relaxation techniques, practicising mindfulness
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OUR TEAM
Meet Our Awesome Team
Jane Doe
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TESTIMONIALS
Liam S.
Ireland
🌟 “I joined out of curiosity—now I feel like a new person.”
“The Vedanta & Silence course helped me confront parts of myself I’d been avoiding for years. I didn’t just find peace—I found purpose.”
Elena M.
Brazil
🌟 “More than a course—it’s a community.”
“This project gave me the tools to grieve, grow, and give back. The emotional release sessions brought me back to life.”
Carlos R.
USA
🌟 “From burnout to balance in just a few weeks.”
“I used to wake up feeling drained, now I start every day with energy and clarity. Their productivity training was a game-changer.”
STILL NOT SURE?
Frequently Asked Questions
We understand that committing to a wellness journey is a big decision. Here are answers to the most common questions:
Q1: What’s the first step to getting started?
A: Simply visit our website and click on the “Classes” section to enroll in any free course that interests you.
Q2: Are your programs suitable for beginners?
A: Absolutely. All our offerings are beginner-friendly and guided with step-by-step support—no experience necessary.
Q3: Is the Meditation Certification officially recognized?
A: Yes! Upon completion, you’ll receive a certificate that acknowledges your training and qualifies you to teach meditation.
Q4: What if I don’t have time for live sessions?
A: No worries! All courses are available in on-demand video format, so you can learn at your own pace.
Q5: What makes this project different?
A: We offer completely free, high-quality programs with a heart-centered approach. It’s not just education—it’s transformation.